Meet Sunshine
Sunshine specializes in working with individuals or groups of all ages, who have experienced mental, physical, sexual abuse, major traumas, PTSD, ADHD, depression, grief, addictions, anxiety, and unworthiness, etc.
Sunshine, herself had to overcome all of the above in her own healing journey.
Sunshine is able to connect with you in a way that makes you feel safe, heard and understood. She allows you to speak your truth with no judgment. She is all about self love and connecting you to your inner light on a completely different dimension. Sunshine works with the Violet Flame, which transmutes all different energies into pure love. She can also connect you to a past loved one in ways you never thought possible. Sunshine’s workshops consist of all different topics and how we can learn to love ourselves. She also teaches us how to become conscious on how we react to situations from our heart space instead of our fears.
Sunshine offers her knowledge and experience in a simple, easy to understand way with fun and unconditional love. When you experience her offerings you leave shifted, activated, balanced and completely at peace and in love with exactly who you are. She believes we are all here to nourish and inspire each other! One beautiful soul at a time!
Winter Solstice Journey
Sat, Dec 21
|Free Spirits Yoga
The Pranic Rebirth Journey is a transformative experience integrating breathwork, sound, meditation, movement, vocalization, & energy healing. It releases deep-seated emotions, allowing participants to overcome obstacles & evolve into their highest, most authentic selves, in a safe space rooted in❤️
Time & Location
Dec 21, 2024, 6:00 PM – 10:00 PM
Free Spirits Yoga, 491 N Country Rd, Miller Place, NY 11764, USA
About the Event
Pranic Rebirth Journey
The Pranic Rebirth Journey offers a space for deep release and rejuvenation through the transformative power of rebirthing breathwork. By integrating sound, energy healing, vocalization, mantra, and heart-centered meditation, participants are guided through a healing experience that clears emotional tension, allowing for fresh thoughts, new actions, and profound insights.
Rebirthing Breathwork
Rebirthing Breathwork is a conscious, connected circular breathing technique that releases stored emotions and tension from the body, creating space for renewed vitality and present-moment awareness. By clearing the emotional past, rebirthing breathwork restores your energy and opens the door to inspiration and growth.
Sound Healing in Hammocks
The journey begins with a 30-40 minute sound healing session in hammocks, designed to deepen your relaxation and prepare you for the rebirthing breathwork experience. Through harmonic vibrations created by crystal singing bowls, gongs, drums, and chimes, this sound healing session harmonizes your body’s energy centers, reduces stress,…